Wellness Session

To help you feel your best
 

• Physical Therapy Consultation

• Personalized Exercise Plan

• As well as any of the following options:

  • “Hands on” techniques - i.e. small area massage, myofascial cupping, mini reiki treatment, or Graston-tool massage treatment

  • Stress reduction techniques
     

Session can be tailored to focus on fitness, wellness, peri-menopause or simply relaxation–whatever you need.

​

60 min